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A description of foods allowed on the Paleo or Paleolithic diet, including differences between authors. The diet is also called the Cave Man Diet, ...
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Their secret is their diet- a diet that has changed little from that of the first humans 2 million years ago, and their predecessors up to 7 million years ...
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Paleo Diet for healthy living The Paleolithic diet can be summarized as 5 simple rules: 1. Eat lots of produce, especially vegetables. 2. Lower the glycemic index and glycemic load ...
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