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May 23, 2009 ... Relaxation techniques Learn ways to reduce stress and bring more peace into your life.
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relaxation: Definition, Synonyms from Answers.com
relaxation n. The act of relaxing or the state of being relaxed. Refreshment of body or mind; recreation: played golf for relaxation
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Relaxation technique - Wikipedia, the free encyclopedia
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or ...
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Relaxation exercises are easy to learn and implement and can be remarkably effective in addressing stress, test anxiety, all kinds of phobias and other ...
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